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Online Guided Meditations
Some of the best guided body scan meditations to enhance your awareness, to help you sleep better and to simply let go....
25 Minute Body Scan Guided Meditation Roger - Meditation to Change
00:00 / 25:14
25 Minute Counting the Breath Guided MeditationRoger - Meditation to Change
00:00 / 25:01
25 Minute Following the Breath Guided MeditationRoger - Meditation to Change
00:00 / 25:16
25 Minute Practice of Presence Guided MeditationRoger - Meditation to Change
00:00 / 25:04
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